Amount of Tocotrienol, beta in Rolls, dinner, sweet

Baked Products

In 100 g (Grams) of Rolls, dinner, sweet there is 0.52 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Rolls, dinner, sweet.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Rolls, dinner, sweet

Rolls, dinner, sweet is a type of Baked Products. The most significant nutrients in Rolls, dinner, sweet are listed below.

Water 27.83 g 27.83%
Energy (calorie) 321 kcal
Energy (joule) 1342 kJ
Protein 10.04 g 10.04%
Total lipid (fat) 7.37 g 7.37%
Ash 1.18 g 1.18%
Carbohydrate, by difference 53.58 g 53.58%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 15.38 g 15.38%
Sucrose 3.07 g 3.07%
Glucose (dextrose) 4.81 g 4.81%
Fructose 5.4 g 5.4%
Lactose 1.06 g 1.06%
Maltose 1.04 g 1.04%
Galactose 0 g
Starch 27.53 g 27.53%
Calcium, Ca 62 mg 0.06%
Iron, Fe 2.74 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 127 mg 0.13%

Nutrients in Rolls, dinner, sweet